Nutrition
A holistic approach to a healthy lifestyle recognizes the significance of proper nutrition alongside regular exercise. Understanding this, our platform features an integrated nutrition tracking capability, to help you stay in line with your fitness goals. Through personalized recommendations tailored to your specific objectives, our platform empowers you to make informed choices. We understand the importance of balance and flexibility, which is why we offer a wide array of options and timelines, ensuring that you never feel restricted or constrained in your dietary decisions. Input your food yourself, or select the item from our library of over 2,000,000+ foods and drinks.
Meal Plan and Tracking
Our platform offers a diverse range of customized meal plans tailored to your specific eating preferences. Depending on your goals, we provide recommendations to guide you towards an ideal meal plan. We understand the importance of individuality, which is why we empower you to modify the suggested plan according to your personal preferences. Once you select a meal plan, our tracking system will monitor your calorie, carbohydrate, protein, and fat intake. As you input your food choices, all these nutritional aspects are recorded, helping you to stay on top of your dietary goals with ease.
Library of Over 2,000,000+ Food Items
At our platform, we strive to streamline the process of tracking your food intake, recognizing the importance of simplicity and convenience. To facilitate this, we have compiled a library of over 2 million food items. This extensive collection allows you to effortlessly select each item through our search functionality, saving you the time of manually inputting every detail. Our goal is to ensure that monitoring your nutritional intake remains effortless and accessible, empowering you to maintain accurate and efficient food tracking towards your desired fitness outcomes.